5 page paper (Pro Dan)

I need someone to prepare a 5 page paper that assesses how Active Senior activities assist older adults in maintaining both physical and mental well-being. 
1. How do these activities contribute to older adults’ physical and mental well-being?
2. Indicate what some challenges might exist that prevent older adults from engaging in these activities.
3. Explain where older adults may find activities in which to participate, i.e. churches, YMCA, universities, etc.
4. As part of your analysis, provide a list of five activities that you believe should be included in any Active Senior program. Support your choices with your research. 
References
 
Belza, B., Walwick, J., Shiu-Thornton, S., Schwartz, S., Taylor, M., & LoGerfo, J. (2004). Older adult perspectives on physical activity and exercise: voices from multiple cultures. Preventing Chronic Disease, 1(4), A09.
 
Fox, K.R., Stathi, A., McKenna, J. et al. (2007). Physical activity and mental well-being in older people participating in the Better Ageing Project. European Journal of Applied Physiology, 100(5), 591-602. https://doi.org/10.1007/s00421
-007-0392-0.
 
Herzog, A., Franks, M.M., Markus, H.R., & Holmberg, D. (1998). Activities and well-being in older age: Effects of self-concept and educational attainment. Psychology and Aging, 13(2), 179-185.
 
Penedo, F. J., & Dahn, J. R. (2005). Exercise and well-being: a review of mental and physical health benefits associated with physical activity. Current Opinion in Psychiatry, 18(2), 189-193.
 
Ruuskanen, J.M., & Ruoppila, I. (1995). Physical Activity and Psychological Well-being among People Aged 65 to 84 Years. Age and Ageing, 24(4), 292–296. https://doi.org/10.1093/ageing/24.4.292.
 
Schutzer, K.A., & Graves, B.S. (2004). Barriers and motivations to exercise in older adults. Preventive Medicine, 39(5), 1056-1061.
 
Approximate price: $22
We value our customers and so we ensure that what we do is 100% original..

With us you are guaranteed of quality work done by our qualified experts.Your information and everything that you do with us is kept completely confidential.You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.The Product ordered is guaranteed to be original. Orders are checked by the most advanced anti-plagiarism software in the market to assure that the Product is 100% original. The Company has a zero tolerance policy for plagiarism.The Free Revision policy is a courtesy service that the Company provides to help ensure Customer’s total satisfaction with the completed Order. To receive free revision the Company requires that the Customer provide the request within fourteen (14) days from the first completion date and within a period of thirty (30) days for dissertations.The Company is committed to protect the privacy of the Customer and it will never resell or share any of Customer’s personal information, including credit card data, with any third party. All the online transactions are processed through the secure and reliable online payment systems.By placing an order with us, you agree to the service we provide. We will endear to do all that it takes to deliver a comprehensive paper as per your requirements. We also count on your cooperation to ensure that we deliver on this mandate.